Realise your potential
Golf Studio Northern Beaches
Sydney’s Leading Gym and Sim Golf Improvement Facility
Helping Northern Beaches Golfers Perform Their Best
Andrew Milburn2024-02-27 The most non-gym, gym on the Northern Beaches and beyond!! Harry and the team manage to give a one to one approach to the classes and are genuinely interested in every member. Great for general mobility and fitness but obviously especially for your golf game. I used to have serious hip pain around the 10th/11th hole of every round - that’s gone and my overall fitness has improved massively - resting HR down by 10bpm… The gym community is also exceptional - no gym w**kers - everyone just trying to improve. Give it a try - you won’t regret it. Nick Hutchison2024-02-19 Harry and the team do an exceptional job at catering for every golfers ability, body limitations and aspirations. There isn't a better place and community to be apart of in Sydney if you're looking to improve your golf! John Studdert2024-02-17 Fantastic facility. Great group of trainers/pros and members. And very good for my golf! Hayden Abercrombie2024-02-14 Best spot to hit heaps of balls in the beaches! Great value and incredible tech to help improve your game. A+ John Needham2024-02-14 Top shelf - golf specific gym and simulators with a great community. The go to place to cut your handicap. Kylie Southwell2024-02-14 This gym does a great job of catering to each persons individual needs, whether a high level golfer, or those just exercising to keep fit enough to play. The instructors are extremely professional, and I would highly recommend this gym, particularly if you love golf. Q J2024-02-14 Studio is perfect for all your golf needs and the crew/coaches are great.
Transform Your Game
Strokes Gained Studio is a world class golf training facility designed for the every day golfer to train like the professionals and get better at the game they love.
Supervised Golf Coaching
Get better faster with regular coach check-ins, included in all golf membership packages
Golf Specific Gym Classes
Enhance your game with personalised small group training sessions tailored specifically for golfers.
Flexible Member Access
Enjoy the flexibility and convenience of accessing our state-of-the-art facilities from early morning to late evening.
Supervised Golf Coaching
Get better faster with regular coach check-ins, included in all golf membership packages
Golf Specific Gym Classes
Enhance your game with personalised small group training sessions tailored specifically for golfers.
Flexible Member Access
Enjoy the flexibility and convenience of accessing our state-of-the-art facilities from early morning to late evening.
Our facilities
At Strokes Gained Studio, our facility has been purposefully built to improve your golf performance. Book a free walkthrough today to come see our facility in action.
READY TO IMPROVE YOUR GOLF GAME?
Come and experience everything Strokes Gained Studio has to offer with a 7-day trial of our Premium All Access membership!
What included in the Package?
- A private 1 hour TPI & golf swing assessment.
- A full report to assess your overall movement patterns for your golf swing.
- Access to the TPI app with a personalised mobility routine
- Access to try one of our "Supervised Practice" sessions with and of our PGA coaches.
- Unlimited access to SG Performance training sessions with our expert coaches.
- Unlimited access to our golf-specific gym programs and our purpose built training facility.
- 4 TrackMan Simulator sessions (limited to 1 session per day).
SG Performance Online Programming
We are the home of SG Performance, a golf specific strength and conditioning program that covers every level of training age and ability. We have 3 different programs on offer, each designed to address different areas of golf specific mobility, strength and power.