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Welcome to Strokes Gained Studio!
Strokes Gained Studio is the Northern Beaches’ only golf performance studio combining data-driven coaching, state-of-the-art simulator technology, and golf-specific strength & conditioning under one roof.
Using strokes gained analytics — the same framework trusted by Tour professionals — we identify exactly where your game is leaking shots and build a targeted plan to fix it. Our indoor simulator setup means we can analyse your ball flight, swing mechanics, and shot patterns in precise detail, rain or shine, giving you feedback that a range bucket never could. Alongside technical coaching, our golf-specific S&C programming is designed to build the mobility, stability, and power your swing actually needs — not just generic gym work. Based right here on the Northern Beaches, we work with local golfers of all levels who are ready to train with intention and see real improvement on the course. Whether you’re after a swing overhaul, a fitness programme, or a complete performance plan, Strokes Gained Studio gives you the tools, the data, and the coaching to play your best golf.
- A private 1 hour TPI & golf swing assessment.
- A full report to assess your overall movement patterns for your golf swing.
- Access to the TPI app with a personalised mobility routine
- Access to try one of our "Supervised Practice" sessions with and of our PGA coaches.
- Unlimited access to SG Performance training sessions with our expert coaches.
- Unlimited access to our golf-specific gym programs and our purpose built training facility.
- 4 TrackMan Simulator sessions (limited to 1 session per day).
most popular
7-Day SGS Experience
$149
- A private 1 hour TPI & golf swing assessment.
- A full report to assess your overall movement patterns for your golf swing.
- Access to the TPI app with a personalised mobility routine
- Access to try one of our "Supervised Practice" sessions with and of our PGA coaches.
- Unlimited access to SG Performance training sessions with our expert coaches.
- Unlimited access to our golf-specific gym programs and our purpose built training facility.
- 4 TrackMan Simulator sessions (limited to 1 session per day).
Gold Performance
Premium All-Access to everything we offer
$150
billed monthly
- A Private TPI Body Screen and 30-minute Swing 1-1 Analysis
- Access to the TPI mobility app and your own personalised mobility plan
- Unlimited access to our Golf-Specific gym classes with our expert coaches
- Access to 1 Supervised Practice Session each week with our PGA Professionals
- 7 1-Hour TrackMan Simulator bookings per week **limited to 1 hour per day
- Access to our golf gym outside of class times 5am-10pm daily
- Access to all of our golf training programs delivered via app
- Discounted rates on private sessions with our PGA Professionals
Silver Performance
Access to 2 Coached Gym Sessions + 1 Supervised Practice Session each week
$115
billed monthly
- A Private TPI Body Screen and 30-minute 1-1 Swing Analysis
- Access to the TPI mobility app and your own personalised mobility plan
- Access to 2 Golf-Specific gym classes with our expert coaches each week
- Access to 1 Supervised Practice Session each week with our PGA Professionals
- Access to 1 TrackMan Simulator booking per week
- Access to our golf gym outside of class times 5am-10pm daily
- Access to all of our golf training programs delivered via app
- Discounted rates on private sessions with our PGA Professionals
Come Train With Us
Ready to take your game to the next level?
Head over to our studio at Level 2, 3 Chard Rd, Brookvale, Sydney.
If you have any trouble finding us or need assistance with parking,
feel free to email us at info@strokesgainedstudio.com.au
Helping Northern Beaches Golfers Perform Their Best
Useful Links
Staffed Hours
- Mon-Fri – 5:30am - 3pm
- Saturday – 8am - 10am
- Sunday – no staff