Realise your potential

Ready To Build Your Game?

Our supervised practice sessions are designed for golfers like you, offering a structured and affordable way to build consistency, confidence, and control.

Contact Us Today

Contact Our Team and Schedule a Visit!

Why Supervised Practice?

Sporadic one-on-one coaching won’t improve your golf game. Supervised practice is the best way to reduce your handicap, allowing you to receive consistent and frequent feedback throughout your weekly practice sessions.

Social Golfer?

Build the foundations of your game! Our structured, supervised golf sessions will help develop a solid understanding of the fundamentals in no time!

Frequent Player?

Reduce your handicap fast! With constant oversight and immediate data feedback, you’ll see tangible results in your game, helping you shave strokes off your scorecard quickly.

Seasoned Pro?

Double your weekly reps and smash the competition!

Interested in Finding Out More?

All of our members have access to supervised practice at no extra cost!

Come check out what it is all about! 

Our Studio

At Strokes Gained Studio, our facility has been purposefully built to improve your golf performance. Book a free walkthrough today to come see our facility in action.

Membership Options

Explore our membership options and find the right fit for your budget and lifestyle.

2 Day Sim

2 Day access to simulators + access to supervised practice

$68.25

per week
billed monthly

2 Day Gym

Unlimited access to the gym + 2 coached sessions

$68.25

per week
billed monthly

2 Gym + 1 Sim

2 coached sessions + 1 Day access to simulators

$94.50

per week
billed monthly

Ultimate Performance

Premium All Access membership lets you experience everything we offer!

$125

per week
billed monthly

Join the Club Today

Come and experience golf performance training like never before! Our purpose built training facility is designed to cater to the needs of everyday golfers. With TrackMan4 simulators and a golf specific gym, you can take your game to the next level.

STAFFED HOURS

Mon-Fri – 9am-3pm

Saturday – 9am-3pm

Sunday – 9am-3pm

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Let's Get in Touch

Contact us today to enquire about supervised practice bookings, and our team will get back to you as soon as possible.

Spending my entire life around a golf course I have played and competed at the highest level as an amateur before turning professional and completing my traineeship in 2020, then becoming the Head Teaching Professional at Long Reef Golf Club in 2021. Having spent time with some of the best coaches nationally, experiencing amateur golf at the highest level this country has to offer, to now coaching high level juniors and Australian Tour players, I feel I am very experienced when dealing with amateur golfers to help relate to them and help them push down barriers for them to achieve their individual goals on the golf course. 

My ultimate goal as a coach is simply to help you understand the golf swing for your individual movement capabilities, and then push to help you achieve what you believe wasn’t possible. 

Credentials:

  • Australian PGA Member
  • Titleist Performance Institute (TPI)  Level 1
  • Titleist Performance Institute (TPI)  Junior
  • Titleist Performance Institute (TPI)  Level 2
  • Titleist Performance Institute (TPI)  Power Level 2

PGA Australia Member with 11 years of coaching experience. I currently hold advanced coaching status as the JNJG Talent ID and State Junior Development Coach, Golf NSW Men’s & Women’s State Team Coach and also Caddy for Golf Australia HP players Harrison Crowe & Grace Kim. I specialize in helping golfers understand their physical limitations and how this determines their individual swing, chipping and putting style. 

Credentials:

  • Australian PGA Member
  • SAM Putt Lab Level 3 Putting Instructor
  • Capto Level 2 Putting instructor
  • TPI Level 3 Golf Coach
  • TPI Level 3 Junior Coach
  • TPI Level 2 Power Coach 
  • TrackMan Level 2 
  • Boditrak Force & Pressure Coach
  • FMS Level 2

PGA member with 50 years of coaching experience. I played the Australian, New Zealand and Fiji tours full time from 1972-1977. I was the Club professional at Chatswood Golf Club for 34 years playing limited professional events in Australia during this time. I have coached beginners all the way through to Tour players in my time as a golf coach. My main interest now is coaching club level golfers.

Credentials:

  • PGA Member 50 years
  • Head Teaching Professional at Chatswood Golf Club

Strength Coach with 14 years experience in the health and fitness industry. My passion has always been for mobility and rehab training trying to bridge the gap between physios and gym training. After competing at the top level of CrossFit for 5 years, competing at the World CrossFit Games in 2016 and 2018, I have learned from some of the best coaches in the country in their respective fields. This has armed me with great experience on what it takes to improve both physically and mentally for sports. I specialize in strength training, body-swing biomechanics, olympic weightlifting, golf mobility and on and off course nutrition.

Credentials:

  • B.a in Sport and Exercise Science @ University of Technology Sydney
  • Precision Nutrition Level 1 Certified Coach
  • Titleist Performance Institute Level 1 Certified 
  • Cert 3 + 4 in Personal Training @ Australian Fitness Network
  • AWF Level 1 Certified @ Weightlifting Australia

Strength Coach with 20 Years experience in the health and fitness industry. I have coached 1000’s of people to results they thought were impossible, including multiple teams and individuals at the World CrossFit Games. I specialize in building strong, mobile and athletic golfers so they can hit it long and play more consistent golf. 

Credentials:

  • B.a in Exercise Science @ ACU
  • Cert 3 + 4 in Personal Training
  • Titleist Performance Institute Level 1 Certified 
  • CrossFit Level 1 Certified 
  • OPEX Assessment and Program Design Certified 

Strength Coach with 4 years experience in the health and fitness industry. I specialize in sports specific strength and conditioning and currently work as the Manly Rugby league SG Ball team S & C Coach. Currently still playing Rugby league, I understand the benefits of training on sports performance. 

Credentials:

  • B.a in Sport and Exercise Science 
  • ESSA accredited Sports Scientist 
  • ASCA Level 2 Strength and Conditioning

Strength Coach with 4 years experience in the health and fitness industry. I was introduced to golf at 13 working as a caddy around my local par 60, Marrickville GC. I have been a single figure marker most of my life. I love working with all demographics but my ‘why’ is to help older clients regain lost mobility, arrest atrophy and restore confidence in their ability to move and be strong. 

Credentials:

  • Cert 3 and 4 in Fitness (TAFE NSW)
  • Titleist Performance Institute (TPI)  Level 1